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2020 Ambassador for SunDried
Very pleased to have been selected to join the Ambassador Programme at SunDried and will be working with them for the rest of 2020 and into 2021. As part of this I agreement, I can offer my friends and followers a special discount code worth 50% off when you buy direct from their website!
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Gyms opening in July? Socially Distanced Swimming?
Hmmm… “Social Distanced Swimming” and enhanced sanitisation. Really?!?!!? I have heard some crazy ideas during the lockdown, and I thought “5G masts” had found new depths of crazy, but then I read an article on the BBC site suggesting gyms could re-open in July.
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Boris to launch ‘war on fat’…
I’m sure I read a previous study (circa early April 2020) that had found 70% of CV patients in intensive care were clinically obese. Not sure if that was global or UK.
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Open For Business!
Pleased to say that from the 13th May I will be resuming one to one Coaching Services for both Runners and for people seeking help with General Fitness. As you can imagine, in order to comply with current Government guidelines, there will be some modifications to the format of services that I can offer. But…
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Boxing Clever with Boxercise!
A fun and educational day down in London with Andy and Kev from Boxercise 🙂 And now an accredited Boxercise Instructor myself! A great way to bring some variety into your cardio as improving agility and balance. Planning to offer this as either 1:1 or small groups. If you would like to have a go…
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2019 The Story Continues. A Pace.
2019… A real life changing year. And I’m delighted. Super excited for 2020 but thank you 2019
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Time flies… Even if I don’t
It’s been a month since I last typed to you dear iPad… Where does time go?