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Coaching Cycling News Nutrition Running Triathlon

Open For Business!

Pleased to say that from the 13th May I will be resuming one to one Coaching Services for both Runners and for people seeking help with General Fitness. As you can imagine, in order to comply with current Government guidelines, there will be some modifications to the format of services that I can offer. But […]

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Coaching News

Boxing Clever with Boxercise!

A fun and educational day down in London with Andy and Kev from Boxercise 🙂 And now an accredited Boxercise Instructor myself! A great way to bring some variety into your cardio as improving agility and balance. Planning to offer this as either 1:1 or small groups. If you would like to have a go […]

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News

2019 The Story Continues. A Pace.

2019… A real life changing year. And I’m delighted. Super excited for 2020 but thank you 2019

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News

Time flies… Even if I don’t

It’s been a month since I last typed to you dear iPad… Where does time go?