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A Brand New Training Experience A menu of services enabling you to build the perfect Coaching Package to exactly meets your needs. Book Session Get Support From a Specialist Run Coach A keen runner and triathlete myself, I am focused on helping you develop and improve through a holistic approach. Book Session Train COVID SECURE TRAIN OUTDOORS Outdoor fitness sessions either one to one or in very small groups (max 5). No shared equipment and safe fresh air for you to breath! Book Session

Making the difference

All Coaching packages are designed to help you optimise your training time and drive results. What makes the real difference is your coach… so why choose me?

Services

I provide specialist Coaching for Runners. Each programme is completely bespoke to your requirements. For non-runners that want to get fit and improve their health; I create varied and engaging Personal Training Programmes.

Novice Runner

Personal run coaching; laying the foundations of how to run and starting to build your fitness.

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Personal Training

For non-running clients. Weight loss, toning & fitness programmes. Mobile or Outdoor.

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Intermediate Runner

Run faster & run further. A bespoke plan & 1:1 coaching will get you there.

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Event Strength

Sport specific S&C Coaching for Runners, Cyclists, Swimmers or Triathletes.

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Competitive Runner

Realise your full potential. Bespoke Periodised plan and 1:1 coaching across your racing year.

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Events & Workshops

New for 2021. An education programme covering  fitness and weight management.

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Endurance Sports Store

I established my retail business, aimed at Endurance Runners & Cyclists, with the goal of becoming the most responsive and personalised retail experience for all things Endurance Sport. Online Retail done differently.

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About Ed

Discovering fitness later in life, and experienced how it is possible to completely transform yourself, I chose to become a full time professional fitness coach to help others with similar aspirations.

Prior to launching my EdStivala.Com, I came from a Corporate background in Sales & Marketing, working Software. Which probably explains my analytical and data led approach to Coaching!

Client Comments

Latest News

October 18, 2020
Another Coaching Certificate!

In addition to studying for my L2 Nutrition Certificate, one of my other lockdown projects was to upgrade my “Coach in ...

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September 13, 2020
Duxford Dash 10k

It’s already September and feels like I have not written a little race report in ages… Mostly because I ...

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Another Coaching Certificate!

October 18, 2020

Duxford Dash 10k

September 13, 2020

New Running Programmes Aug / Sept

August 7, 2020