modern coaching for 2021, designed around clients and informed by science.
a bespoke programme that focuses on your personalised well being goals.
‘BitFitter’ ONLINE personal training, the same world class service but now available 100% online.
training plans, strength & conditioning, sport nutrition for Runners, Cyclists & Duathletes.
Your questions answered. Consultations available around weight loss, nutrition, training plans running, cycling, and event specific Strength & Conditioning.
Ed is a great personal trainer. Always punctual, professional and makes it fun. He even got me running which I never do! Would highly recommend
Ed has been great at helping me improve my running technique, teaching me to alter my form that was previously causing reoccurring injuries. He has a great attention to detail and is always very clear with his explanations. I have really enjoyed being coached by Ed!