For a kind, compassionate and sympathetic approach to weight loss… HIRE SOMEONE ELSE!
“Just get it done for ffs…” – Effective Permanent Weight Loss
Coach & Personal Trainer.
One of the UK’s leading Performance Coaches & Personal Trainer. Exclusively working with adults that are 40+ and want to become fit permanently.
Which Programme is for you?
“Complete Weight Management”
Qualified as an Exercise Referral Specialist, I understand the science of weight loss.
As someone that personally lost 7 Stone (98 lbs) in my late 40’s after a lifetime of obesity and failed diets. And maintained my new weight for well over 5 years, I understand the emotional drivers of weight loss.
“Fitness & Form”
Qualified as an England Athletic Endurance Specialist Coach, I work with athletes of the highest abilities.
As someone that once could only dream of running 5k at a Parkrun, I truly get how big a challenge getting started can be. I have loved helping countless new runners delight in achieving their early goals.
“Your Goal. Your Finish Line”
A qualified cycling and swimming Coach has enabled me to develop competitive Triathletes and Duathletes.
But what if you signed up to a “once off” Ironman. Or your passion is to run a Marathon for a charity you are passionate about? I have had the privilege of helping people achieve “Coach to Bucket List” – and there to see them cross the line.
Today is the Day.
A little love
Why work with me?
My clients want a Coach that they can identify with; a similar background and life experience. They value coaching that is evidence based and a highly individual service tailored to their goals.
I launched my coaching practice after a successful Corporate career and a personal journey into sport that did not start until my late forties. This matters because I understand time pressures and also the challenges associated with taking physical challenges later in life.
You have many choices when it comes to selecting a Coach. If you are over 40 and are seeking help with any aspect of fitness then do get in touch for an informal discussion.
Book a call
Let’s talk. No obligation call to see if my coaching services would be a good fit for your needs.