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YOU HAVE AN AMBITION

I HAVE A WAY TO GET YOU THERE.

THE BENEFITS TO YOU

My approach to coaching is unique. Working with me means:

  • FEELING CONFIDENT & MOTIVATED
  • NO MORE GUESS WORK
  • FAMILY & CAREER FRIENDLY TRAINING
  • REDUCED RISK OF INJURY
  • ACHIEVING MORE THAN YOU HOPED
  • PLANS BUILT AROUND YOU
  • UNLIMITED COACHING SUPPORT

Coaching Subscriptions starting from £55 p/m

No “minimum” contract. Easy start and also benefit from a TrainingPeaks Premium account whilst subscribing to one of my paid Coaching Programmes.

SUPPORTING
RUNNERS
ONLINE

Subscribing to my monthly coaching eMail you will receive training tips and valuable discounts on product for runners. This also enables you to contact me for UNLIMITED advice and guidance about training by eMail.

Looking for a training programme to get you ready for a particular distance? Become a Programme Subscriber (completely free) and get immediate access to my generic training plans & UNLIMITED support about any aspect of your running.

Prefer a bespoke plan that recognises your individuality and builds on your natural strengths? Subscribe to a Coaching Package and start realising your true potential as a runner. Three levels available based on your needs.

QUALIFIED TO HELP YOU

Qualified across a range of disciplines I provide you with more effective and engaging programmes.

L2 Nutrition for Sport
L1 & L2 Swim Instructor
Specialist Endurance Running Coach
L3 Personal Trainer
L1 & L2 Ride Leader

WHAT OTHERS ARE SAYING

I very much recommend Ed as a Coach. He is Inspiring, knowledgeable and very organised. As a Personal Trainer, Running Coach or sharing triathlon skills and training I would recommend Ed’s services…

Ian

Ed has been great at helping me improve my running technique, teaching me to alter my form that was previously causing reoccurring injuries. He has a great attention to detail and is always very clear with his explanations. I have really enjoyed being coached by Ed!

Rhiannon

Your Running Coach

As an amateur athlete I have been able to successfully balance my sporting aspirations with a demanding professional career and family life – now as a Coach I understand the challenges faced by time-crunched athletes.

In 2019 I left my previous profession (Leadership role in the Tech Industry) to pursue my coaching career full time. Since this day I have never looked back. I founded EdStivala.com in 2019 to serve the needs of Runners and Endurance Athletes of all abilities and have grown steadily month on month ever since. Using the best available technology, but always ensuring that coaching remains about human interactions.

My specialties include running specific development and am qualified as an England Athletic Age Group Coach, as well strength & conditioning coaching as a level 3 REPS accredited personal trainer. I also hold further qualifications in Nutrition and Swim Instruction.