Unlock your potential.
Achieve your goals with an experienced multi-sport coach who specialises in working with over 40’s both in person and online.
YOU GOT THIS.








Welcome
Welcome to your journey towards a healthier, fitter, and more active lifestyle with one of the UK’s premier multi-sport coaches for those in their forties and fifties. At Ed Stivala Private Coaching, I understand that starting a multi-sport journey later in life can be a daunting prospect, but I’m here to make it an enjoyable and rewarding experience tailored just for you.
Why Choose Me?
Experience That Counts
With years of experience in coaching athletes of all abilities, in their forties and fifties, I understand exactly what it takes to help you reach your goals. My proven flexible methods have transformed countless lives, and I’m ready to guide you every step of the way.
Injury Prevention
As a triathlete in my mid-fifties myself, I understand that as we age, the risk of injury can be a concern. That’s why my training programs prioritize injury prevention, ensuring you stay healthy and active throughout your multi-sport journey.
Personalised Programes
No two individuals are the same, and neither are their event goals. That’s why I create bespoke training programs specifically designed to meet your unique needs and capabilities. Whether you’re looking to improve your fitness with running, tackle your first triathlon, or conquer a long-distance bike ride, I’ve got you covered.
A little love
Services
Triathlon Training
Dive into the exciting world of triathlons with my expert guidance. I’ll help you conquer the swim, bike, and run disciplines, preparing you for the challenge and the thrill of crossing that finish line.
Running Programmes
Whether you’re new to running or wanting to take your running to the next level, I’ll design a program that fits your pace and helps you build endurance while exploring beautiful trails and accommodating your other commitments
Goal Setting & Planning
I’ll help you set realistic goals and track your progress every step of the way, ensuring you stay motivated and on the path to success. And to make sure that Event Day is as stress free & enjoyable as possible I will make sure you have all the details covered.
Take action
Let’s talk. Get in touch today and let me know how I can help you. Not sure what you need? No problem! I can give you some options.