REACH YOUR GOALS FASTER
Coaching that works for your schedule. I offer three programme themes designed for busy driven women that want to make permanent changes.
The Fitness Plan
16 week programme to improve your body tone, strength and energy.
The Fat Loss Plan
52 week programme delivering permanent weight loss through behavioural change.
The Running Plan
Run faster. Run further. Run better. The ultimate coached bespoke running programme.
AdHoc Booking
Looking for a more flexible way to train with me? Ad-hoc PT let’s you book one off Personal Training when you need it. Convenient online booking with access to my live diary. These sessions can be used for Cardio, Strength, BoxFit, Running Technique or Swimming Lessons
Gym PT
Book a private 1:1 Personal Training Session with me at Fitness First Milton Keynes
Mobile PT
Book a private 1:1 Personal Training Session at your home. (MK46 & MK43 Postcodes)
CLIENTS LIKE YOU SAY
Ed is a great personal trainer. Always punctual, professional and makes it fun. He even got me running which I never do! Would highly recommend
Jane B.
Ed has been great at helping me improve my running technique, teaching me to alter my form that was previously causing reoccurring injuries. He has a great attention to detail and is always very clear with his explanations. I have really enjoyed being coached by Ed!
