• Well that’s buggered then…

    “Well Mr Stivala, I am not sure as your X-RAY is a little inconclusive but I would say you have a fractured scaphoid…” This is soooo not what I wanted to hear πŸ™ The conversation should have gone “Man up for god sake, you have a bit of a swollen paw and some bruising heading…

  • It never gets easier… You just get faster

    I can’t recall who gave us that quote, else I would naturally credit the original source! The original quote was said in relation to cycling, but of course it is equally applicable to triathlon. Whilst sheltering from the rain last night at my WTri I accidentally fell into a conversation and was reminded of the…

  • MK Half Marathon 6th May 2019

    It transpires that I am incapable of using a race as purely a training event! The plan for today was to run a steady even pace and use it as my long run for the week. This changed a few days before when I noticed that my training plan has started to suggest that I…

  • Time flies… Even if I don’t

    It’s been a month since I last typed to you dear iPad… Where does time go?

  • Training picks up pace

    It’s been a while since I have written an update on how training is shaping up. First ‘A’ race is Alpe D’Huez (still) and now less then 20 weeks away… In fact only 16 weeks. Which frankly is starting to feel bloody close! So what’s working and what isn’t?

  • Lead me not into temptation…

    …And deliver me from evil. In think the prayer goes? I could even hear the voice in my head (you know the one that suggests you should stop swimming in your red mist set or not cycle because its raining) telling me step away from the computer. But did I listen… Did avoid the errors…

  • New Running Shoes

    Should have been the happiest day of my life. Worn out another pair of trainers so just been to a local independent sports shop (who stock Brooks and OC) to buy a new pair… I tried to support the high street… I really did…

  • Bucket List Triathlons

    Just been thinking about bucket list races for the future and reading about a few. There is something about Escape from Alcatraz that appeals… Who would have thought that this Triathlon thing could be so much fun πŸ™‚