Category: Nutrition

If you’ve ever seen a giant vertical spit packed with a cone of meat at a restaurant or street vendor, you’ve seen shawarma. The flavors come from Middle Eastern cuisine, which means plenty of spice. Cumin, peppers, chilli, garlic, and even cinnamon are common flavourings. And now you can enjoy the same flavours but in this simple to make Vegan version.

In a word NO! But that wouldn’t make for a particularly interesting (or indeed balanced) post… Caveat to my single word, “No – unless you have a clinically diagnosed medical condition which indicates you should restrict Gluten from your diet.” So that would be your Dr (not the local faith healer or Karen at the […]

Not everyone uses “recover” drinks, but for those of you that do then I thought you might appreciate this super simple smoothie idea! Found via those fab chaps at Tailwind UK…

I know that some of you are a bit of a whiz in the kitchen, create bread from basically flour and water, not to mention converting vegetables into delightful meals 😉 Well whilst I am CERTAINLY NOT in that league… I have had a few little gastronomical successes that I wanted to share.