-
Running in the heat and how it might affect you.
It’s set to get hot out there. Here are some practical ideas about how to cope with running in the sun and how heat affects our performance…
-
Pitsford 10k
A fresh Sunday morning in Northamptonshire! And our running with my running club Olney Runners. The club organised a 10k race (basically one lap of the reservoir) for club members, their friends & family. But this year also opened it up to other local running clubs. What makes this such event is that all proceeds,…
-
Zwift bites back with new partnership
I am no fan of Zwift… As anyone that either reads this blog or follows my Facebook page will know only too well by now! However even I have to concede that their recent announcement; a partnership with British Cycling, does take the debate in a completely different direction. As as an ex-digital strategist, I…