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Tag: Nutrition

How Much is Enough?

May 9, 2020

Following on from my previous post in this series, Eating Clean & Getting Fat, which debunked the notion of Unicorns whilst also suggesting two key principles that if followed will provide control over your weight, guaranteed. In this post I will start to fill in some of the blanks. The first question we need to […]

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An Apple A Day…

April 29, 2020
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