The Coombe 8

Coombe 8 Local Coventry club Sphinx AC are excited to present: The Coombe 8! Back for 2022. 27th November at 10am! At Coombe Abbey, Coventry. £20 for affiliated runners. Enter Here: www.tinyurl.com/coombe8 Is your club organising a race? (Running / TT / Tri / Duathlon) If so send me the details and will be happy…

For those of you within striking distance of Coventry and into trails, Sphinx AC have their annual Coombe 8 coming up and worth a look. Here are the details:

Coombe 8

Local Coventry club Sphinx AC are excited to present:

The Coombe 8!

Back for 2022.

27th November at 10am!

At Coombe Abbey, Coventry. £20 for affiliated runners.

Enter Here:

www.tinyurl.com/coombe8

Is your club organising a race? (Running / TT / Tri / Duathlon) If so send me the details and will be happy to share it for you. Everyone benefits from hearing about some of the less well known events, or at least less well known to them 🙂

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