Category: Uncategorized

Very pleased to have been selected to join the Ambassador Programme at SunDried and will be working with them for the rest of 2020 and into 2021. As part of this I agreement, I can offer my friends and followers a special discount code worth 50% off when you buy direct from their website!

Hmmm… “Social Distanced Swimming” and enhanced sanitisation. Really?!?!!? I have heard some crazy ideas during the lockdown, and I thought “5G masts” had found new depths of crazy, but then I read an article on the BBC site suggesting gyms could re-open in July.

I loved them! Nothing like getting to the point… And yes I know I am a bit late to the party, the rest of the world already has them, but just in case you are still thinking about spending a few pennies then here are my thoughts.

Into the last weekend, as we round out the race over the final six days. Have the restrictions on our normal lives finally broken our goats? With less sun and a fresh (read cold) wind in places they could be forgiven for hiding at the back of their shelters today. They have done so well…Surely […]

A fun and educational day down in London with Andy and Kev from Boxercise 🙂 And now an accredited Boxercise Instructor myself! A great way to bring some variety into your cardio as improving agility and balance. Planning to offer this as either 1:1 or small groups. If you would like to have a go […]