Professional Run Coaching.
From achieving your first 5k through to fully fledged competitive athlete, I offer structured coaching that will improve your running, reduce your injury risk and ensure you achieve your goals.
Regardless of your location, you will find a solution below;
Ed has been great at helping me improve my running technique, teaching me to alter my form that was previously causing reoccurring injuries. He has a great attention to detail and is always very clear with his explanations. I have really enjoyed being coached by Ed!
How you benefit:
- Engaging: More than counting repetitions. Engagement stems from understanding your preferences, motivations & personality. Using a breadth of skills, I devise varied and unique sessions that you will look forward to.
- Holistic: Modern Personal Coaching is more than physical fitness, it addresses your well being. Nutrition, Mindset and Lifestyle are just as important as physical strength and a healthy heart.
- Qualified: You need to know that your programme will be enjoyable but also safe and effective. I am extensively qualified for your peace of mind.
- Flexibility: Well being made as flexible as possible to fit into your already full life. Options around location; home, outdoors or at one of several studios that I share. Combined with time slots 7 days a week from 7am to 7pm. Service defined around you from the outset,
To get your questions answered book a call with me and we can discuss what your Run Plan would look like. Is my coaching right for you? How much would your programme cost? Time to find out…