Services & Fees
Flexible Training For All Abilities
Four Week Training Programme – £99
- Initial Phone / Web Consultation
- Base line testing where needed (remote)
- Your choice of Strength / Running / Cycling / Complete Novice programme
- Bespoke four week training plan written to your exact requirements.
- Mid point check-in
- End of Programme Consultation
- Suitable for all abilities and levels of experience
On completion you are free to retain the plan and use it (unsupported) for future months.
Consultation – £69
- Pre-call questionnaire to capture your relevant background and purpose of the consultation
- Maximum one hour consultation delivered online using Zoom, Skype or other similar technology
- Topics can cover self directed training, technique, cross training, nutrition, race planning
- Follow up note if required and agreed during our call