Services & Fees

Flexible Training For All Abilities

Four Week Training Programme – £99

What’s included:

  • Initial Phone / Web Consultation
  • Base line testing where needed (remote)
  • Your choice of Strength / Running / Cycling / Complete Novice programme
  • Bespoke four week training plan written to your exact requirements.
  • Mid point check-in
  • End of Programme Consultation
  • Suitable for all abilities and levels of experience

On completion you are free to retain the plan and use it (unsupported) for future months.

Consultation – £69

What’s included:

  • Pre-call questionnaire to capture your relevant background and purpose of the consultation
  • Maximum one hour consultation delivered online using Zoom, Skype or other similar technology
  • Topics can cover self directed training, technique, cross training, nutrition, race planning
  • Follow up note if required and agreed during our call

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