Love running! Achieve your goals, get fitter. Have fun.
In person run coaching with Ed. Sessions held in Milton Keynes, Northampton, Bedford and local area.
Can’t meet in person? Perhaps you live further away or simply can’t commit to a regular time. You can still be coached by Ed, but online!
- Do you want to achieve a personal best, or maybe tick off your first Marathon, but not sure how you will fit in the training to an already busy work / family life?
- Perhaps you want to start to running to keep fit, be more active, have more energy or just feel better?
- Maybe you are coming back to running later in life, it’s been months or years since your ran, but you want to make sure you come back safely and avoid injury?
What ever your personal running ambition is, working together we can make it happen and have fun on the way!
Ed has been great at helping me improve my running technique, teaching me to alter my form that was previously causing reoccurring injuries. He has a great attention to detail and is always very clear with his explanations. I have really enjoyed being coached by Ed!
Why My Run Coaching Works
I know how challenging it can be to start running, particularly “later” in life, having started running myself in my late forties. It takes a lot of confidence to put your running gear on to tackle those first few runs.
I understand how hard it can be to fit training around life, having trained for my first Ironman Triathlon whilst also working full time in a demanding Corporate role. How it can seem selfish to go for your long run leaving a partner or children waiting at home. But also how important it is to have that time for yourself, escape and push yourself to achieve more than you thought you ever would.
I understand what it feels like to not see your times improve and your motivation drain away. But I also know what it takes to turn that around, and that it doesn’t have to be permanent.
If you have been looking for someone that really “gets” you, is qualified to the highest level, and will know how to support you then look no further!
My Coaching works because it starts and ends with you. It’s all about you! No two runners are the same, therefore each is coached uniquely and specifically to their needs. After talking together and really understanding what you really need I will create a unique package for you that will work in the real world!
Ed’s approach to fitness coaching is original and refreshing. If you’re looking for a tailored approach to getting fit, get in touch with him!