Personal Training

1 to1 Personal Training delivered at your home.

Do you have a friend or partner that would like to train with you? Subject to sufficient space then there is no additional charge. Having a training buddy has many advantages, not least it makes getting a bit fitter even more fun.

  • All equipment provided.
  • Choice of workout styles to suit your goals and ability
  • Nutritional advice
  • Weekly exercise program designed for you at no extra charge so you can keep training after your PT session.

I am a mobile, which means that we would train at your house or a local public park. Whilst I provide all the equipment we need, it is your responsibility to provide a suitable space.

Often clients have a “home gym” in which case I will create workouts that use your existing equipment. This ensures that you are able to also exercise effectively on your own (between our sessions).

My standard Personal Training fee covers the following area:

If you live outside of this area then we might still be able to train together, but there will likely be an additional charge for my time.

Most clients would like to be a bit fitter and perhaps shed some weight. To achieve this will require a combination of changing your day to day diet as well as general cardio and light weight / bodyweight exercises.

If you are training for a particular sport / event and would like sport specific training, I can offer this for a range of different sports. Most commonly runners and triathletes, but I can also help you with a range of other sports.

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