Performance Coaching

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1-1 Performance Coaching

The value of a Coach to your progress should never be underestimated. Are you wanting to take the guess work out of your training? Do you want a partnership focused on getting you to exceed your goals? Do you want unlimited access to expert support and guidance around your sport? If you answered yes, then no other service or product will give you a better return than investing in my 1-1 Performance Coaching Service.

What is included:

  • Training Sent Weekly
  • Unlimited Plan Updates
  • Unlimited Communication
  • Unlimited Performance Review

How it works:

Designed for the committed amateur athlete; catering for Runners, Cyclists and Duathletes that need full flexibility to adapt training frequently around a busy lifestyle. Prepared to invest and commit to an intensive training programme in exchange for great results.

After an initial detailed consultation, I plan and upload your workouts and email them to you weekly.

After each session you either provide feedback via email or update key metrics on your training plan and send it back at the end of the week. The most appropriate method will vary by athlete and the stage of training; this being something we would discuss on an ongoing basis.

Feedback and valuable advice is provided weekly, but you have the option to contact me at any time if you need additional support or guidance.