What We Do
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About Us
Our fitness coaches can enable you to meet your wellness objectives. They can turn into your instructor, your helper, your mentor and your companion.
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Why Choose Us
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What our customers says
Thousands of people got benefit of our programs.
Fitted in with my busy work schedule
Ed is a great coach. !! He created workouts to suit me – including a mix of strength and cardio exercises. Even boxing as it turned out I liked punching things (who knew … ha ha!) as a way of stress relief it was excellent and even better as a workout. He was also accommodating on training times too with some very early starts to fit in with my busy work schedule.
Altered my form that was previously causing reoccurring injuries
Ed has been great at helping me improve my running technique, teaching me to alter my form that was previously causing reoccurring injuries. He has a great attention to detail and is always very clear with his explanations. I have really enjoyed being coached by Ed!
Punctual, professional and makes it fun
Ed is a great personal trainer. Always punctual, professional and makes it fun. He even got me running which I never do! Would highly recommend.
Improved my running technique
Ed has helped me to improve my running technique and to run further than I thought possible in a matter of weeks.
inspiring methods of training
Whilst training under the guidance of Ed I was able to acquire new and inspiring methods of training, whilst also building my strength and confidence. Ed not only guided and encouraged me along the way, but also showed me numereous ways in which I could train at the level that I required. During all aspects Ed, was not only great to train with, but also informative and attentive to my needs, always ensuring I was able to train in a safe manner. I would highly recommend training with Ed and under his guidance a great outcome is achievable! Thank you Ed!.
12
Years of Health Coaching Experience
48
Contest attended about
Fitness
547
Happy Customer with my
exercise plans
09
Base Weight Loss & Fitness
Programs
