Very pleased to have been selected to join the Ambassador Programme at SunDried and will be working with them for the rest of 2020 and into 2021. As part of this I agreement, I can offer my friends and followers a special discount code worth 50% off when you buy direct from their website!Continue reading 2020 Ambassador for SunDried
Hmmm… “Social Distanced Swimming” and enhanced sanitisation. Really?!?!!? I have heard some crazy ideas during the lockdown, and I thought “5G masts” had found new depths of crazy, but then I read an article on the BBC site suggesting gyms could re-open in July.Continue reading Gyms opening in July? Socially Distanced Swimming?
I loved them! Nothing like getting to the point… And yes I know I am a bit late to the party, the rest of the world already has them, but just in case you are still thinking about spending a few pennies then here are my thoughts.Continue reading The Aftershokz Reality
Into the last weekend, as we round out the race over the final six days. Have the restrictions on our normal lives finally broken our goats? With less sun and a fresh (read cold) wind in places they could be forgiven for hiding at the back of their shelters today. They have done so well…Surely today would be an off day?Continue reading Day 8 – Corona Mountain Goat Challenge
A fun and educational day down in London with Andy and Kev from Boxercise 🙂 And now an accredited Boxercise Instructor myself! A great way to bring some variety into your cardio as improving agility and balance. Planning to offer this as either 1:1 or small groups. If you would like to have a go why not try a taster session with me in the next few weeks? But be warned it soon becomes addictive 🙂
This is completely new territory, I have decided to do some adding up and try to figure out what might work as a bit of a plan for this Calfman race.
In my exceptionally limited experience so far the basic plan has been dream up a target time (based on nothing), rock up, try as hard as you can (whilst still keeping enough to make sure you finish), cross your fingers and hope for the best. To be fair this rather haphazard approach has served me well… But maybe it is time to be a bit more grown up about it?Continue reading Calfman – like the clappers?