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Not the attitude really 😉
Let me start by saying that I know this is wrong attitude!! What is it you learn in sales 1-0-1, never start with a negative… Guess that was another day I just wasn’t listening!! So having broken into this little mini ramble perhaps I should get to the point?
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Triathlon Distances
Format Swim Bike Run Super Sprint 400m 10k 2.5k Sprint 750m 20k 5k Olympic 1.5k 40k 10k Half 1.9k 90k 21.1k Full 3.8k 180k 42.2k
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1 of 6 Blenheim Tri – reflecting
My opening race of the season, first of six this season, and one that I had hoped to participate in last year, but due to injury had to drop out. Pleasingly this year, despite the wrist problem, I felt on good form and took the drive over to Oxfordshire…
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Tofu Kimchi Stir-Fry
This fusion of Korean and Japanese flavors is jumpy with attention grabbers: fiery kimchi, nutty tasting soba, and a punchy sauce. Plus, studies show that eating more plant-based protein like tofu is a recipe for longevity.
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Chicken Freekeh Stir-Fry
Made using roasted immature wheat, Middle Eastern freekeh is a smoky-tasting whole grain that is high in protein and fiber. A creamy tahini dressing rounds out the dish.
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Steak Fajita Stir-Fry
Give your stir-fry some Latin flare with this fajita incarnation that is packed with muscle-building protein and the immune-boosting vitamin C found in bell peppers and mango. The stir-fry can also be scooped into corn tortillas for a twist on taco night.