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Boxercise have a go!
Another certificate and more fun to be had 😃 30min taster sessions, 1:1, small group, six week beginners course… Or if you REALLY want a challenge the why not try the 60min ‘Boxercise & Strength’? More fun than a treadmill, and easier on your backside than a spin bike… Unless you are doing it VERY…
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Boxing Clever with Boxercise!
A fun and educational day down in London with Andy and Kev from Boxercise 🙂 And now an accredited Boxercise Instructor myself! A great way to bring some variety into your cardio as improving agility and balance. Planning to offer this as either 1:1 or small groups. If you would like to have a go…
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Let loose in the kitchen!
OK, this might not win any prizes in the Great British Bake off or indeed get me an invite onto Masterchef, but it was super easy to make and tastes extremely good! Therefore I consider this a big win 🙂