• 3 of 6 London Triathlon – Lesson Learned

    As I sat at the ExCel eating a handful of dry muesli cereal post race (don’t ask… I surpsased myself today), I felt decidedly flat and uninspired. Surprisingly not because of the “Muesli Episode” but due to what I felt was a bloody poor performance in todays race. My worst case consolation prize (bronze) goal…