• 2019 The Story Continues. A Pace.

    2019… A real life changing year. And I’m delighted. Super excited for 2020 but thank you 2019

  • Pitsford 10k

    A fresh Sunday morning in Northamptonshire! And our running with my running club Olney Runners. The club organised a 10k race (basically one lap of the reservoir) for club members, their friends & family. But this year also opened it up to other local running clubs. What makes this such event is that all proceeds,…

  • 6 of 6 Crashed and [Wo]Burned

    Last Saturday, all tattooed and keen, I made my to Woburn for the ‘Woburner Middle Distance’ race. Full of big hopes, feeling very good about it, and actually on top of my game. Confident that I knew what I was supposed to be doing. The old body felt like it was in good enough shape…

  • 5 of 6 Chateaux Chantilly – Wot No Tee Shirt?!?!?

    On reflection typically `French’…

  • Race 4 of 6 : The Calfman

    Thoughts and reflection from The Calfman Triathlon. Almost like a ‘race report thingy’ but not quite as good!!

  • 3 of 6 London Triathlon – Lesson Learned

    As I sat at the ExCel eating a handful of dry muesli cereal post race (don’t ask… I surpsased myself today), I felt decidedly flat and uninspired. Surprisingly not because of the “Muesli Episode” but due to what I felt was a bloody poor performance in todays race. My worst case consolation prize (bronze) goal…

  • Not the attitude really 😉

    Let me start by saying that I know this is wrong attitude!! What is it you learn in sales 1-0-1, never start with a negative… Guess that was another day I just wasn’t listening!! So having broken into this little mini ramble perhaps I should get to the point?