Pitsford 10k

A fresh Sunday morning in Northamptonshire! And our running with my running club Olney Runners. The club organised a 10k race (basically one lap of the reservoir) for club members, their friends & family. But this year also opened it up to other local running clubs. What makes this such event is that all proceeds,…

A fresh Sunday morning in Northamptonshire! And our running with my running club Olney Runners.

The club organised a 10k race (basically one lap of the reservoir) for club members, their friends & family. But this year also opened it up to other local running clubs. What makes this such event is that all proceeds, donations and the money we would have spend on medals all goes to charity instead.

And the cakes were plentiful and much appreciated 😊

So what’s not to like for a bit of winter running action! Nice course, great company and a good cause. Perfect way to spend my Sunday morning👍

BE THE FIRST TO KNOW

Join 3 other runners & triathletes and be the first to see useful content, news and the occasional offer.

Unsubscribe at any time. I usually send two emails a month.

View more articles
  • Running Injury Risks

    There are numerous health benefits to running, but of course it also carries an inherent degree of injury risk. Most injuries arise from overuse rather than trauma. Broadly, there are three main categories of risk considered to cause running injuries: biomechanical factors, anatomical factors and training error. Over the course of the next few blogs…

  • Why is slow running so damn hard !?!

    It is one of the more infuriating and counter intuitive aspects of run training, the reality that slowing our run pace down feels so much harder than we imagine. It just shouldn’t be the case should it, yet I am guessing that you too have experienced this phenomena. When the newbie runner first starts in…

  • Worry About What You Can Control

    Focus on the variables you can control. Whist this is tried and tested advice, should we just ignore the uncontrollable factors? Better is understand the opportunities some of these factors offer and then take advantage to improve our plans.